Marcel van Loon 8:46 row
1,603
Meters
8:46.5
Time
2:44.2
Pace
82
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 107 |
July 09, 2026 19:38:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.5 | 1,603 | 2:44.2 | 79 | 560 | 82 | 20 | 117 |
| 5:00.0 | 914 | 2:44.1 | 79 | 552 | 46 | 21 | 120 |
| 8:46.5 | 689 | 2:44.3 | 79 | 572 | 36 | 19 | 120 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World