Marcel van Loon 15:51 row
3,015
Meters
15:51.5
Time
2:37.7
Pace
157
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 107 |
July 09, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:51.5 | 3,015 | 2:37.7 | 89 | 594 | 157 | 20 | 124 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 20 | 123 |
| 10:00.0 | 948 | 2:38.2 | 88 | 588 | 49 | 20 | 127 |
| 15:00.0 | 961 | 2:36.0 | 92 | 600 | 50 | 20 | 132 |
| 15:51.5 | 178 | 2:24.6 | 116 | 699 | 10 | 16 | 123 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World