Marcel van Loon 18:41 row
3,777
Meters
18:41.4
Time
2:28.4
Pace
207
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 390 |
| Drag Factor | 107 |
July 10, 2026 23:14:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:41.4 | 3,777 | 2:28.4 | 107 | 664 | 207 | 21 | 125 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 21 | 141 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 636 | 53 | 21 | 127 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 | 134 |
| 18:41.4 | 834 | 2:12.7 | 150 | 813 | 50 | 21 | 155 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World