Marcel van Loon 24:05 row
5,038
Meters
24:05.9
Time
2:23.4
Pace
281
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 108 |
July 05, 2026 15:39:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.9 | 5,038 | 2:23.4 | 118 | 699 | 281 | 20 | 125 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 | 110 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 | 122 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 708 | 59 | 21 | 132 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 732 | 61 | 20 | 142 |
| 24:05.9 | 915 | 2:14.3 | 144 | 790 | 54 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Yacht Club Loop