Marcel van Loon 26:43 row
4,999
Meters
26:43.9
Time
2:40.4
Pace
257
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 108 |
July 18, 2026 23:24:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:43.9 | 4,999 | 2:40.4 | 85 | 576 | 257 | 20 | 113 |
| 5:00.0 | 932 | 2:40.9 | 84 | 564 | 47 | 19 | 112 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 | 113 |
| 15:00.0 | 948 | 2:38.2 | 88 | 588 | 49 | 20 | 116 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 | 110 |
| 25:00.0 | 909 | 2:45.0 | 78 | 552 | 46 | 19 | 113 |
| 26:43.9 | 318 | 2:43.3 | 80 | 554 | 16 | 19 | 116 |
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Rowed on EXR: EXR | Just Row in Charles Express, Boston