Marcel van Loon 24:33 row
4,998
Meters
24:33.9
Time
2:27.4
Pace
272
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 108 |
July 19, 2026 14:39:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:33.9 | 4,998 | 2:27.4 | 109 | 664 | 272 | 21 | 129 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 21 | 121 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 | 134 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 672 | 56 | 21 | 137 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 141 |
| 24:33.9 | 913 | 2:30.0 | 104 | 644 | 49 | 21 | 143 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled