Marcel van Loon 3:14 row
728
Meters
3:14.0
Time
2:13.2
Pace
45
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 104 |
July 26, 2026 14:17:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.0 | 728 | 2:13.2 | 148 | 835 | 45 | 21 | 141 |
| 3:14.0 | 728 | 2:13.2 | 148 | 835 | 45 | 21 | 143 |
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston