Marcel van Loon 234m row
234
Meters
1:15.6
Time
2:41.5
Pace
12
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 102 |
July 30, 2026 21:53:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.6 | 234 | 2:41.5 | 83 | 571 | 12 | 18 | 115 |
| 1:15.5 | 234 | 2:41.3 | 83 | 572 | 12 | 18 | 125 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer