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Marcel van Loon 56:26 row

11,342

Meters

56:26.5

Time

2:29.2

Pace

611

Calories

130

Heart Rate

Average Watts105
Calories Per Hour649
Stroke Rate20
Stroke Count1142
Drag Factor107

July 31, 2026 19:13:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on The Three Isles, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:26.5 11,342 2:29.2 105 649 611 20 130
5:00.0 964 2:35.6 93 612 51 20 121
10:00.0 1,010 2:28.5 107 648 54 20 126
15:00.0 1,023 2:26.6 111 672 56 21 135
20:00.0 1,033 2:25.2 114 684 57 21 139
25:00.0 1,036 2:24.7 115 684 57 21 102
30:00.0 986 2:32.1 99 624 52 20 133
35:00.0 1,016 2:27.6 109 660 55 20 110
40:00.0 973 2:34.1 96 624 52 20 133
45:00.0 1,002 2:29.7 104 636 53 20 105
50:00.0 994 2:30.9 102 636 53 20 138
55:00.0 1,022 2:26.7 111 672 56 20 143
56:26.5 283 2:32.8 98 624 15 19 137

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Workout Graph

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