Marcel van Loon v2000m/r...3 row
6,000
Meters
31:59.4
Time
2:39.9
Pace
310
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 31:59.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 106 |
August 03, 2026 20:54:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.4 | 6,000 | 2:39.9 | 86 | 581 | 21 | 114 |
| 10:46.5 | 2,000 | 2:41.6 | 83 | 573 | 20 | 113 |
| 10:25.0 | 2,000 | 2:36.2 | 92 | 599 | 22 | 121 |
| 10:47.9 | 2,000 | 2:41.9 | 82 | 572 | 20 | 117 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Yacht Club Loop, Boston - Regeneration Training 2