Marcel van Loon 8:20 row
1,710
Meters
8:20.0
Time
2:26.1
Pace
94
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 106 |
August 04, 2026 19:59:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.0 | 1,710 | 2:26.1 | 112 | 676 | 94 | 20 | 124 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 127 |
| 8:20.0 | 670 | 2:29.2 | 105 | 648 | 36 | 19 | 136 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World