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Marcel van Loon 48:40 row

10,032

Meters

48:40.5

Time

2:25.5

Pace

552

Calories

134

Heart Rate

Average Watts113
Calories Per Hour680
Stroke Rate21
Stroke Count1003
Drag Factor108

August 08, 2026 16:50:12

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Row to Riches

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:40.5 10,032 2:25.5 113 680 552 21 134
5:00.0 1,003 2:29.5 105 648 54 21 119
10:00.0 1,032 2:25.3 114 684 57 20 127
15:00.0 1,037 2:24.6 116 684 57 21 132
20:00.0 1,039 2:24.3 116 684 57 21 133
25:00.0 1,033 2:25.2 114 684 57 20 139
30:00.0 1,024 2:26.4 111 672 56 21 139
35:00.0 1,024 2:26.4 111 672 56 20 141
40:00.0 1,024 2:26.4 111 672 56 20 145
45:00.0 1,027 2:26.0 112 684 57 21 148
48:40.5 789 2:19.7 128 734 45 21 155

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Workout Graph

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