Marcel van Loon 25:43 row
5,318
Meters
25:43.5
Time
2:25.1
Pace
292
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 107 |
August 13, 2026 20:32:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.5 | 5,318 | 2:25.1 | 115 | 681 | 292 | 20 | 132 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 20 | 127 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 131 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 684 | 57 | 20 | 140 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 684 | 57 | 20 | 141 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 144 |
| 25:43.5 | 151 | 2:24.0 | 117 | 662 | 8 | 17 | 145 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley