Marcel van Loon 17:03 row
3,167
Meters
17:03.5
Time
2:41.5
Pace
163
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 108 |
August 16, 2026 10:52:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.5 | 3,167 | 2:41.5 | 83 | 573 | 163 | 18 | 113 |
| 5:00.0 | 868 | 2:52.8 | 68 | 516 | 43 | 19 | 102 |
| 10:00.0 | 927 | 2:41.8 | 83 | 564 | 47 | 18 | 119 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 18 | 125 |
| 17:03.5 | 409 | 2:30.9 | 102 | 641 | 22 | 17 | 129 |
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Rowed on EXR: EXR | Just Row on The Three Isles, Bled