Marcel van Loon 4:03 row
842
Meters
4:03.5
Time
2:24.5
Pace
48
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 104 |
August 17, 2026 20:37:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.5 | 842 | 2:24.5 | 116 | 709 | 48 | 20 | 128 |
| 4:03.5 | 842 | 2:24.5 | 116 | 709 | 48 | 20 | 137 |
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Workout Graph
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Rowed on EXR: Shark Attack