Marcel van Loon 18:24 row
3,569
Meters
18:24.0
Time
2:34.6
Pace
188
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 105 |
August 20, 2026 20:31:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:24.0 | 3,569 | 2:34.6 | 95 | 613 | 188 | 20 | 118 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 | 120 |
| 10:00.0 | 975 | 2:33.8 | 96 | 612 | 51 | 20 | 120 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 19 | 121 |
| 18:24.0 | 651 | 2:36.6 | 91 | 600 | 34 | 19 | 122 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hill Loop, Bled