Marcel van Loon 2:21 row
500
Meters
2:21.9
Time
2:21.9
Pace
29
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 101 |
September 02, 2026 21:39:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.9 | 500 | 2:21.9 | 122 | 735 | 29 | 23 | 118 |
| 2:21.5 | 498 | 2:22.0 | 122 | 737 | 29 | 23 | 139 |
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Rowed on EXR: EXR | 500m Race