Marcel van Loon 2:26 row
500
Meters
2:26.1
Time
2:26.1
Pace
28
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 103 |
September 02, 2026 21:53:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.1 | 500 | 2:26.1 | 112 | 689 | 28 | 22 | 113 |
| 2:26.0 | 500 | 2:26.0 | 112 | 690 | 28 | 22 | 128 |
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Rowed on EXR: EXR | 500m Race