Marcel van Loon 2:22 row
500
Meters
2:22.0
Time
2:22.0
Pace
28
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 104 |
September 04, 2026 20:57:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 22 | 109 |
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 22 | 130 |
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Rowed on EXR: EXR | 500m Race