Marcel van Loon 2:12 row
500
Meters
2:12.7
Time
2:12.7
Pace
31
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 102 |
September 16, 2026 13:00:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.7 | 500 | 2:12.7 | 150 | 840 | 31 | 26 | 125 |
| 2:12.5 | 499 | 2:12.7 | 150 | 842 | 31 | 26 | 149 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race