Marcel van Loon 2:11 row
500
Meters
2:11.9
Time
2:11.9
Pace
31
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 105 |
September 19, 2026 21:47:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.9 | 500 | 2:11.9 | 153 | 846 | 31 | 24 | 133 |
| 2:11.5 | 499 | 2:11.7 | 153 | 821 | 30 | 24 | 148 |
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Rowed on EXR: EXR | 500m Race