Marcel van Loon 13:22 row
2,331
Meters
13:22.5
Time
2:52.1
Pace
117
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 107 |
September 23, 2026 23:40:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:22.5 | 2,331 | 2:52.1 | 69 | 524 | 117 | 19 | 102 |
| 5:00.0 | 897 | 2:47.2 | 75 | 540 | 45 | 20 | 104 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 18 | 108 |
| 13:22.5 | 547 | 3:05.1 | 55 | 480 | 27 | 17 | 80 |
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Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach