Marcel van Loon 2:04 row
500
Meters
2:04.8
Time
2:04.8
Pace
32
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 104 |
September 24, 2026 17:55:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.8 | 500 | 2:04.8 | 180 | 923 | 32 | 23 | 121 |
| 2:04.5 | 499 | 2:04.7 | 180 | 925 | 32 | 23 | 145 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race