Marcel van Loon 44:06 row
8,958
Meters
44:06.0
Time
2:27.6
Pace
487
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 107 |
September 26, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.0 | 8,958 | 2:27.6 | 109 | 662 | 487 | 21 | 136 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 | 125 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 21 | 131 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 672 | 56 | 21 | 133 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 | 140 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 684 | 57 | 21 | 132 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 | 148 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 684 | 57 | 22 | 151 |
| 40:00.0 | 947 | 2:38.3 | 88 | 588 | 49 | 21 | 140 |
| 44:06.0 | 802 | 2:33.3 | 97 | 629 | 43 | 21 | 148 |
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Workout Graph
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Rowed on EXR: Stride & Glide