Marcel van Loon 7:26 row
1,537
Meters
7:26.4
Time
2:25.2
Pace
85
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 107 |
September 26, 2026 16:55:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.4 | 1,537 | 2:25.2 | 114 | 685 | 85 | 21 | 144 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 672 | 56 | 21 | 154 |
| 7:26.4 | 509 | 2:23.8 | 118 | 713 | 29 | 19 | 148 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach