Marcel van Loon v100m/r...1 row
100
Meters
0:24.5
Time
2:02.5
Pace
7
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:24.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Stroke Count | 13 |
| Drag Factor | 96 |
September 27, 2026 17:23:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.5 | 100 | 2:02.5 | 190 | 1028 | 32 | 109 |
| 0:24.5 | 100 | 2:02.5 | 190 | 1028 | 32 | 129 |
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Workout Graph
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Rowed on EXR: EXR | 100 meter time trial in Along Alamitos, Long Beach - 100 meter time trial