Marcel van Loon v1000m/r...1 row
1,000
Meters
4:42.0
Time
2:21.0
Pace
56
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:42.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 105 |
September 27, 2026 17:31:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 714 | 24 | 126 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 714 | 24 | 138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer time trial in Bayside Drifting, Long Beach - 1 kilometer time trial