Marcel van Loon 43:34 row
8,818
Meters
43:34.4
Time
2:28.2
Pace
476
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 107 |
October 06, 2026 22:04:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:34.4 | 8,818 | 2:28.2 | 107 | 655 | 476 | 21 | 127 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 22 | 124 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 648 | 54 | 21 | 117 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 660 | 55 | 22 | 134 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 135 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 648 | 54 | 21 | 130 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 648 | 54 | 21 | 133 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 | 137 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 648 | 54 | 21 | 134 |
| 43:34.4 | 742 | 2:24.4 | 116 | 688 | 41 | 20 | 138 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley