Marcel van Loon 6:58 row
1,409
Meters
6:58.9
Time
2:28.6
Pace
77
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 103 |
October 07, 2026 16:38:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.9 | 1,409 | 2:28.6 | 107 | 661 | 77 | 21 | 125 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 21 | 135 |
| 6:58.9 | 409 | 2:25.3 | 114 | 666 | 22 | 21 | 124 |
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Rowed on EXR: Shark Attack