Marcel van Loon 8:56 row
1,720
Meters
8:56.4
Time
2:35.9
Pace
90
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 107 |
October 08, 2026 21:44:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.4 | 1,720 | 2:35.9 | 92 | 604 | 90 | 21 | 111 |
| 5:00.0 | 945 | 2:38.7 | 88 | 588 | 49 | 21 | 114 |
| 8:56.4 | 775 | 2:32.5 | 99 | 624 | 41 | 20 | 121 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World