Marcel van Loon 7:27 row
1,520
Meters
7:27.4
Time
2:27.1
Pace
83
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 107 |
October 08, 2026 22:51:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.4 | 1,520 | 2:27.1 | 110 | 667 | 83 | 19 | 123 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 | 130 |
| 7:27.4 | 512 | 2:23.9 | 117 | 683 | 28 | 19 | 133 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled