Marcel van Loon 5:28 row
1,117
Meters
5:28.0
Time
2:26.8
Pace
61
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 106 |
October 08, 2026 23:05:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.0 | 1,117 | 2:26.8 | 111 | 669 | 61 | 20 | 122 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 | 133 |
| 5:28.0 | 97 | 2:24.3 | 116 | 642 | 5 | 15 | 133 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World