Marcel van Loon 10:20 row
2,023
Meters
10:20.5
Time
2:33.3
Pace
107
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 106 |
October 09, 2026 17:11:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.5 | 2,023 | 2:33.3 | 97 | 620 | 107 | 20 | 110 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 | 114 |
| 10:00.0 | 999 | 2:30.1 | 103 | 636 | 53 | 20 | 120 |
| 10:20.5 | 69 | 2:28.5 | 107 | 702 | 4 | 15 | 120 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World