Marcel van Loon 11:02 row
2,150
Meters
11:02.0
Time
2:33.9
Pace
113
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 106 |
October 09, 2026 17:42:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.0 | 2,150 | 2:33.9 | 96 | 614 | 113 | 20 | 112 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 | 116 |
| 10:00.0 | 990 | 2:31.5 | 101 | 624 | 52 | 20 | 120 |
| 11:02.0 | 207 | 2:29.7 | 104 | 638 | 11 | 17 | 109 |
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Rowed on EXR: EXR | Just Row in Charles River, Boston