Marcel van Loon 8:19 row
1,675
Meters
8:19.0
Time
2:28.9
Pace
91
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 105 |
October 09, 2026 18:07:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.0 | 1,675 | 2:28.9 | 106 | 656 | 91 | 21 | 117 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 126 |
| 8:19.0 | 674 | 2:27.6 | 109 | 669 | 37 | 20 | 128 |
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Rowed on EXR: Shark Attack