Marcel van Loon 12:24 row
2,237
Meters
12:24.0
Time
2:46.2
Pace
113
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 106 |
October 10, 2026 17:48:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:24.0 | 2,237 | 2:46.2 | 76 | 546 | 113 | 20 | 111 |
| 5:00.0 | 906 | 2:45.5 | 77 | 540 | 45 | 20 | 106 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 20 | 115 |
| 12:24.0 | 429 | 2:47.8 | 74 | 550 | 22 | 20 | 116 |
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston