Marcel van Loon 1:24 row
240
Meters
1:24.5
Time
2:56.0
Pace
12
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 103 |
October 10, 2026 17:54:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.5 | 240 | 2:56.0 | 64 | 511 | 12 | 20 | 97 |
| 1:24.5 | 240 | 2:56.0 | 64 | 511 | 12 | 20 | 103 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World