Marcel van Loon 41:17 row
8,398
Meters
41:17.4
Time
2:27.4
Pace
457
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 108 |
October 13, 2026 19:42:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:17.4 | 8,398 | 2:27.4 | 109 | 664 | 457 | 20 | 125 |
| 5:00.0 | 998 | 2:30.3 | 103 | 636 | 53 | 21 | 116 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 | 121 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 | 125 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 | 123 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 636 | 53 | 19 | 130 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 | 132 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 660 | 55 | 20 | 133 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 21 | 142 |
| 41:17.4 | 292 | 2:12.5 | 150 | 837 | 18 | 22 | 147 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday