Marcel van Loon 17:15 row
3,735
Meters
17:15.0
Time
2:18.5
Pace
214
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 108 |
October 15, 2026 20:49:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:15.0 | 3,735 | 2:18.5 | 132 | 744 | 214 | 21 | 135 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 684 | 57 | 21 | 132 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 142 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 143 |
| 17:15.0 | 532 | 2:06.8 | 171 | 880 | 33 | 20 | 152 |
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Workout Graph
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Rowed on EXR: Flow Row