Marcel van Loon 5:42 row
983
Meters
5:42.5
Time
2:54.2
Pace
48
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 108 |
October 17, 2026 16:57:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.5 | 983 | 2:54.2 | 66 | 504 | 48 | 19 | 106 |
| 5:00.0 | 871 | 2:52.2 | 69 | 516 | 43 | 20 | 104 |
| 5:42.5 | 112 | 3:09.7 | 51 | 423 | 5 | 16 | 100 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled