Marcel van Loon 24:42 row
5,075
Meters
24:42.0
Time
2:26.0
Pace
279
Calories
101
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 108 |
October 19, 2026 20:31:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.0 | 5,075 | 2:26.0 | 112 | 677 | 279 | 21 | 101 |
| 5:00.0 | 965 | 2:35.4 | 93 | 600 | 50 | 21 | 114 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 | 119 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 20 | 122 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 732 | 61 | 22 | 80 |
| 24:42.0 | 1,053 | 2:13.9 | 146 | 804 | 63 | 22 | 80 |
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Workout Graph
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Rowed on EXR: Pacer Monday