Marcel van Loon 27:29 row
5,330
Meters
27:29.5
Time
2:34.7
Pace
282
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 109 |
October 31, 2026 18:01:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.5 | 5,330 | 2:34.7 | 94 | 615 | 282 | 20 | 120 |
| 5:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 20 | 112 |
| 10:00.0 | 922 | 2:42.6 | 81 | 564 | 47 | 20 | 121 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 | 124 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 | 126 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 648 | 54 | 20 | 130 |
| 27:29.5 | 517 | 2:24.5 | 116 | 698 | 29 | 19 | 135 |
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Rowed on EXR: EXR | Just Row in Bay to Berth, Long Beach