Marcel van Loon 11:57 row
2,000
Meters
11:57.4
Time
2:59.3
Pace
101
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
July 16, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.4 | 2,000 | 2:59.3 | 61 | 508 | 20 | 104 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 21 | 94 |
| 1:10.0 | 100 | 2:55.5 | 65 | 522 | 19 | 101 |
| 1:44.8 | 100 | 2:54.0 | 66 | 528 | 21 | 106 |
| 2:20.1 | 100 | 2:56.5 | 64 | 519 | 20 | 105 |
| 2:55.1 | 100 | 2:55.0 | 65 | 524 | 21 | 107 |
| 3:30.4 | 100 | 2:56.5 | 64 | 519 | 20 | 106 |
| 4:05.7 | 100 | 2:56.5 | 64 | 519 | 20 | 107 |
| 4:41.4 | 100 | 2:58.5 | 62 | 511 | 20 | 111 |
| 5:16.9 | 100 | 2:57.5 | 63 | 515 | 20 | 106 |
| 5:51.9 | 100 | 2:55.0 | 65 | 524 | 21 | 106 |
| 6:27.6 | 100 | 2:58.5 | 62 | 511 | 20 | 106 |
| 7:03.7 | 100 | 3:00.5 | 60 | 504 | 22 | 106 |
| 7:39.8 | 100 | 3:00.5 | 60 | 504 | 20 | 108 |
| 8:16.5 | 100 | 3:03.5 | 57 | 494 | 20 | 105 |
| 8:53.0 | 100 | 3:02.5 | 58 | 498 | 21 | 102 |
| 9:29.3 | 100 | 3:01.5 | 59 | 501 | 20 | 105 |
| 10:05.8 | 100 | 3:02.5 | 58 | 498 | 20 | 105 |
| 10:43.1 | 100 | 3:06.5 | 54 | 485 | 21 | 104 |
| 11:20.2 | 100 | 3:05.5 | 55 | 488 | 19 | 105 |
| 11:57.3 | 100 | 3:05.5 | 55 | 488 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.