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Marcel van Loon 20:00 row

3,714

Meters

20:00.0

Time

2:41.5

Pace

195

Calories

133

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate24

July 30, 2019 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,714 2:41.5 83 585 24 133
0:40.0 121 2:45.2 78 566 24 112
1:20.0 125 2:40.0 85 594 24 122
2:00.0 124 2:41.2 83 587 24 125
2:40.0 123 2:42.6 81 580 24 126
3:20.0 123 2:42.6 81 580 26 126
4:00.0 124 2:41.2 83 587 24 129
4:40.0 124 2:41.2 83 587 25 131
5:20.0 123 2:42.6 81 580 24 132
6:00.0 118 2:49.4 72 547 24 131
6:40.0 118 2:49.4 72 547 24 132
7:20.0 120 2:46.6 76 560 24 132
8:00.0 121 2:45.2 78 566 24 131
8:40.0 121 2:45.2 78 566 24 133
9:20.0 120 2:46.6 76 560 26 131
10:00.0 123 2:42.6 81 580 24 132
10:40.0 127 2:37.4 90 608 24 137
11:20.0 126 2:38.7 88 601 24 137
12:00.0 128 2:36.2 92 615 24 139
12:40.0 127 2:37.4 90 608 24 139
13:20.0 127 2:37.4 90 608 24 141
14:00.0 124 2:41.2 83 587 24 139
14:40.0 121 2:45.2 78 566 25 137
15:20.0 123 2:42.6 81 580 24 137
16:00.0 131 2:32.6 98 638 26 140
16:40.0 139 2:23.8 117 704 25 146
17:20.0 122 2:43.9 79 573 24 143
18:00.0 123 2:42.6 81 580 26 141
18:40.0 121 2:45.2 78 566 24 139
19:20.0 123 2:42.6 81 580 24 139
20:00.0 126 2:38.7 88 601 24 141

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Workout Graph

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