Marcel van Loon v2:00/3:00r...2 row
876
Meters
4:00.0
Time
2:16.9
Pace
212
Calories
127
Heart Rate
| Rest Distance | 3,052 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,928 |
| Overall Time | 20:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
February 26, 2021 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 19 | 127 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 19 | 135 | |
| r: 3:00 | 587 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 135 | |
| r: 13:00 | 2,465 | ||||||
| r3,052 |
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Workout Graph
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