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Marcel van Loon 30:00 row

6,037

Meters

30:00.0

Time

2:29.0

Pace

332

Calories

128

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate24

March 14, 2021 11:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,037 2:29.0 106 663 24 128
1:00.0 208 2:24.2 117 701 24 112
2:00.0 205 2:26.3 112 684 25 119
3:00.0 199 2:30.7 102 651 24 120
4:00.0 197 2:32.2 99 641 24 120
5:00.0 200 2:30.0 104 656 25 124
6:00.0 203 2:27.7 108 673 24 122
7:00.0 202 2:28.5 107 667 24 125
8:00.0 199 2:30.7 102 651 24 124
9:00.0 203 2:27.7 108 673 24 126
10:00.0 204 2:27.0 110 678 25 126
11:00.0 202 2:28.5 107 667 25 132
12:00.0 200 2:30.0 104 656 24 128
13:00.0 199 2:30.7 102 651 25 126
14:00.0 200 2:30.0 104 656 24 126
15:00.0 198 2:31.5 101 646 25 129
16:00.0 198 2:31.5 101 646 23 129
17:00.0 200 2:30.0 104 656 24 132
18:00.0 199 2:30.7 102 651 24 131
19:00.0 199 2:30.7 102 651 24 130
20:00.0 201 2:29.2 105 662 24 132
21:00.0 202 2:28.5 107 667 24 132
22:00.0 202 2:28.5 107 667 24 136
23:00.0 200 2:30.0 104 656 24 134
24:00.0 199 2:30.7 102 651 24 133
25:00.0 201 2:29.2 105 662 24 134
26:00.0 202 2:28.5 107 667 24 139
27:00.0 202 2:28.5 107 667 24 134
28:00.0 202 2:28.5 107 667 25 136
29:00.0 201 2:29.2 105 662 24 137
30:00.0 209 2:23.5 118 707 24 138

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Workout Graph

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