Marcel van Loon v2:00/2:00r...3 row
1,723
Meters
8:00.0
Time
2:19.2
Pace
138
Calories
127
Heart Rate
| Rest Distance | 752 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,475 |
| Overall Time | 12:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
March 15, 2021 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,723 | 2:19.2 | 130 | 745 | 20 | 127 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 138 | |
| r: 2:00 | 380 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 136 | |
| r: 2:00 | 372 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 0 | |
| r752 |
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Workout Graph
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