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Marcel van Loon 20:00 row

3,937

Meters

20:00.0

Time

2:32.4

Pace

213

Calories

127

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate24

April 12, 2021 08:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,937 2:32.4 99 640 24 127
0:40.0 129 2:35.0 94 623 24 120
1:20.0 131 2:32.6 98 638 25 115
2:00.0 129 2:35.0 94 623 24 121
2:40.0 129 2:35.0 94 623 24 121
3:20.0 129 2:35.0 94 623 24 124
4:00.0 127 2:37.4 90 608 24 122
4:40.0 129 2:35.0 94 623 24 123
5:20.0 130 2:33.8 96 630 24 123
6:00.0 128 2:36.2 92 615 25 125
6:40.0 127 2:37.4 90 608 24 124
7:20.0 125 2:40.0 85 594 24 126
8:00.0 126 2:38.7 88 601 24 126
8:40.0 126 2:38.7 88 601 24 125
9:20.0 126 2:38.7 88 601 24 124
10:00.0 128 2:36.2 92 615 24 126
10:40.0 126 2:38.7 88 601 22 130
11:20.0 126 2:38.7 88 601 24 127
12:00.0 127 2:37.4 90 608 24 127
12:40.0 125 2:40.0 85 594 24 128
13:20.0 124 2:41.2 83 587 23 129
14:00.0 124 2:41.2 83 587 24 125
14:40.0 125 2:40.0 85 594 22 123
15:20.0 127 2:37.4 90 608 24 133
16:00.0 125 2:40.0 85 594 24 128
16:40.0 127 2:37.4 90 608 22 128
17:20.0 140 2:22.8 120 713 24 131
18:00.0 156 2:08.2 166 871 26 141
18:40.0 157 2:07.3 169 882 24 150
19:20.0 154 2:09.8 160 849 22 152
20:00.0 154 2:09.8 160 849 24 153

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Workout Graph

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