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Marcel van Loon 20:00 row

4,035

Meters

20:00.0

Time

2:28.6

Pace

222

Calories

123

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate24

May 19, 2021 08:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,035 2:28.6 106 666 24 123
0:40.0 130 2:33.8 96 630 24 109
1:20.0 139 2:23.8 117 704 24 112
2:00.0 138 2:24.9 115 695 24 118
2:40.0 135 2:28.1 108 670 22 119
3:20.0 137 2:25.9 112 687 26 121
4:00.0 138 2:24.9 115 695 24 123
4:40.0 137 2:25.9 112 687 24 124
5:20.0 137 2:25.9 112 687 23 122
6:00.0 136 2:27.0 110 678 24 124
6:40.0 137 2:25.9 112 687 24 123
7:20.0 137 2:25.9 112 687 24 124
8:00.0 133 2:30.3 103 654 22 124
8:40.0 134 2:29.2 105 662 24 124
9:20.0 135 2:28.1 108 670 24 124
10:00.0 136 2:27.0 110 678 22 125
10:40.0 135 2:28.1 108 670 24 128
11:20.0 135 2:28.1 108 670 24 123
12:00.0 134 2:29.2 105 662 24 123
12:40.0 135 2:28.1 108 670 23 124
13:20.0 132 2:31.5 101 646 24 126
14:00.0 133 2:30.3 103 654 23 126
14:40.0 134 2:29.2 105 662 24 124
15:20.0 133 2:30.3 103 654 24 123
16:00.0 132 2:31.5 101 646 24 125
16:40.0 134 2:29.2 105 662 22 127
17:20.0 132 2:31.5 101 646 24 125
18:00.0 131 2:32.6 98 638 23 126
18:40.0 132 2:31.5 101 646 24 125
19:20.0 131 2:32.6 98 638 22 125
20:00.0 133 2:30.3 103 654 24 128

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Workout Graph

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