Marcel van Loon v2:00/2:00r...3 row
1,284
Meters
6:00.0
Time
2:20.1
Pace
218
Calories
126
Heart Rate
| Rest Distance | 2,703 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,987 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
May 21, 2021 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 19 | 126 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 18 | 131 | |
| r: 2:00 | 405 | ||||||
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 19 | 130 | |
| r: 2:00 | 394 | ||||||
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 21 | 132 | |
| r: 10:00 | 1,905 | ||||||
| r2,703 |
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Workout Graph
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